ともだちにずるされたとき、割りこみされたとき、理由はわからないけどなんだかイライラするとき…… 学校やともだち同士でよくある、ついイラっとしてしまう場面。アンガーマネジメントを身につけ、じぶんの怒りをコントロールする練習をしよう! すぐに使えるワークが満載! 怒りチェックシートや、アンガーマネジメントクイズつき。 第1章 怒りってなんだろう？ 第2章 衝動的に怒らないようにしよう 第3章 かんがえ方を変えてみよう 第4章 じょうずな怒り方をマスターしよう 第5章 怒りの衝動をしずめ、その後の行動をじぶんで決めよう 第6章 アンガーマネジメントマップ（総復習） 資料 怒りのチェックシート、アンガーマネジメントクイズ など
イラスト版子どものアンガーマネジメント
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